It is time for some fun. http://www.athenstwilight.com/index.php
Jon and I can't wait!!!! We will be there all day for all of the action and excitement.
Workout - 12kg bell
Wed 4/22/09 - 4 sets 25 reps swings
5 minutes get ups
I know it was lousy but at least I squeezed in something. I will do better tonight!!
Have a great day.
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