Runnin

Jon and I started jogging on our treadmill again.  We both ran on it Saturday and Sunday.  We plan to do this around 4 times a week.  We are hoping to get ready and run in a 5K locally in July. Jon has ran in one before and I never have, I think it will be fun.  It will definitely be swelteringly hot, but it should be fun anyway.  

Sat - 1.5 miles

Sun - 2.0 miles

I plan to increase my miles slowly this month and then start running outside in June.  We've got to go buy some good shoes, so I'll be researching this.  We normally prefer New Balance, but we will see what we end up with.